Weigh In record (no journal entry) for 07 May 2019
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140.7 lb
Lost so far: 10.8 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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727 kcal
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Fat: 56.66g | Prot: 44.42g | Carb: 5.88g.
Breakfast: Ovo Mexido, Italac Creme de Leite, Melitta Café sem Açúcar. Lunch: Omelete ou Ovos Mexidos com Queijo, Queijo Mozzarella, Sadia Linguiça Fininha. Snacks/Other: Sadia Linguiça Fininha. more...
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gaining 0.2 lb a week
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