Weigh In record (no journal entry) for 07 May 2019
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132.5 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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1092 kcal
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Fat: 74.04g | Prot: 63.43g | Carb: 52.66g.
Breakfast: Gallo Azeite Extra Virgem, Batata Doce Cozida, Queijo Mozzarella, Cogumelos Cozidos (Cozinhado com Gordura Adicionada). Lunch: Castelo Vinagre de Maçã, Peixe Grelhado, Gallo Azeite Extra Virgem, Legumes Refogados, Salada Crua. Snacks/Other: Linea Adoçante Stevia 100%, Canela, Ovo Cozido, Iogurte Natural, Sabor da Terra Semente de Chia, Amendoim com Casca (Casca Não Consumida). more...
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gaining 4.3 lb a week
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