Weigh In record (no journal entry) for 07 May 2019
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190.4 lb
Lost so far: 3.4 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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1796 kcal
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Fat: 96.53g | Prot: 58.63g | Carb: 167.79g.
Breakfast: Coffee with Milk and Sugar. Lunch: Lay's Salt & Vinegar Potato Chips. Dinner: Great Value Hot Dog Buns, Kraft Velveeta Shells & Cheese Original, Johnsonville Brats Beer 'n Bratwurst Style. more...
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losing 7.0 lb a week
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jessdontquit's weight history
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