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weight held the same. I had a large dinner the last two nights.(compared to the last 3 weeks)
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203.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2019:
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1412 kcal
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Fat: 52.25g | Prot: 63.75g | Carb: 178.50g.
Breakfast: Equate Cookies & Cream Protein Bar, Burger King BK Joe Regular Coffee (Large), Water. Lunch: Ferrara Pan Lemonhead Candy, Red Vines Original Red Twists, Wrigley Extra Sugar Free Gum - Polar Ice, Hidden Valley Southwest Chipotle Dressing, Fresh Express Italian Salad Mix, Water. Dinner: Tequila, McDonald's French Fries (Small), Coca-Cola Diet Coke, McDonald's Artisan Grilled Chicken Sandwich, Water. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Cheetos Crunchy Cheetos (Package). more...
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steady weight
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