msdashia's Journal, 05 December 2012

168.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

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1330 kcal

Fat: 64.05g | Prot: 43.58g | Carb: 148.91g.   Breakfast: large chik fil a sweet tea, chik fil a sausage biscuit . Dinner: taco with pilbury crossiant. Snacks/Other: cup of simply lemonade , tangerine. more...

1990 kcal

Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...