jessie d's Journal, 05 December 2012

154.0 lb Lost so far: 6.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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2010 kcal

Fat: 87.18g | Prot: 78.04g | Carb: 238.46g.   Breakfast: orange dream machine. Lunch: chicken sandwich jack in the box. Dinner: blackberry, vanilla bean ice cream, quinoa, olive oil, swai fillet. Snacks/Other: andes mint, tall chai latte, cake pop starbucks. more...

1775 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...