Sandi41's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
179.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 December 2012:
993 kcal Fat: 39.25g | Prot: 64.73g | Carb: 90.28g.   Breakfast: Red Potatoes, scrambled eggs, Pork sausage (cooked). Lunch: couscous, meatloaf. Dinner: pretzel crisps, Bacon Bits, canned chicken, leaf lettuce. Snacks/Other: diet soda, Pearson's Mint Patty, CELERY. more...
gaining 0.7 lb a week

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