Weigh In record (no journal entry) for 07 May 2019
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177.9 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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818 kcal
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Fat: 27.58g | Prot: 109.28g | Carb: 37.97g.
Breakfast: Sokeri, Kahvi. Lunch: Oliiviöljy, Omenat, Snellman Naudan Paistisuikale, Jäävuorisalaatti. Dinner: Atria Ylikypsä Saunapalvikinkku, milbona kreikkalainen jogurtti low fat. more...
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losing 6.9 lb a week
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mariemushu's weight history
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