Weigh In record (no journal entry) for 06 May 2019
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281.8 lb
Lost so far: 0 lb.
Still to go: 121.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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365 kcal
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Fat: 18.61g | Prot: 17.82g | Carb: 36.90g.
Breakfast: Now Foods Erythritol, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Toasted White Bread, Scrambled Egg. more...
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losing 1.6 lb a week
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alley79's weight history
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