Weigh In record (no journal entry) for 06 May 2019
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160.4 lb
Lost so far: 4.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2019:
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1187 kcal
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Fat: 47.68g | Prot: 31.97g | Carb: 145.90g.
Breakfast: Kirkland Signature Soft & Chewy Granola Bar, Schneider's Summer Sausage, Coffee with Milk and Sugar. Lunch: Campbell's Creamy Tomato Soup, Saltine Crackers. Dinner: Costco Hot Dog, Kraft Kraft Dinner. more...
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losing 3.2 lb a week
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Shea Blenick's weight history
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