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starting ramadhan with the heaviest I have been this year. going to see if I lose any weight with the fasting and not changing my diet significantly first. going to work on smart choices as well. the best part is training myself not to eat throughout the day
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163.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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gaining 0.6 lb a week
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