Weigh In record (no journal entry) for 06 May 2019
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170.2 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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2607 kcal
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Fat: 63.67g | Prot: 166.47g | Carb: 344.82g.
Breakfast: Sopraval Pechuga de Pavo Cocida. Lunch: Costa Cereal Bar Choco Cereal, Quaker Galletas de Avena con Chocolate Amargo, Plátano, Huevo Frito, PF Vienesas de Pavo, Miraflores Arroz. Dinner: Huevo Blanco Cocido, Pechuga de Pollo, MuscleTech Nitro Tech 100% Whey Gold. Snacks/Other: Tia Rosa Tortilla Pack Fiesta, La Fuente Natural Salvado de Avena, Great Value Mantequilla de Mani, Quaker Avena Instantánea, Regimel Leche en Polvo Descremada, Lucchetti Tallarines 77. more...
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gaining 7.7 lb a week
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greck_ironside's weight history
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