Weigh In record (no journal entry) for 05 May 2019
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219.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2019:
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1395 kcal
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Fat: 90.91g | Prot: 108.10g | Carb: 42.40g.
Breakfast: Lipton Black Tea Bags. Lunch: Atkins Snack Caramel Chocolate Nut Roll, Wise Foods Crunchy Cheez Doodles, Oscar Mayer Traditional Bacon, Baked or Broiled Salmon. Dinner: Oscar Mayer Traditional Bacon, D'Artagnan Chorizo, 365 Monterey Jack Cheese, 365 Organic Cage-Free Large Brown Eggs. more...
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