Weigh In record (no journal entry) for 06 May 2019
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192.0 lb
Lost so far: 8.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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774 kcal
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Fat: 35.99g | Prot: 62.65g | Carb: 49.28g.
Breakfast: Baby Spinach, Healthy 'N Fit 100% Egg Protein, Raspberries, Silk Pure Almond Milk - Unsweetened Vanilla, Blueberries, Strawberries, Land O'Lakes Traditional Half & Half. Lunch: Kraft 2% Mexican Cheddar Jack, Late July Sea Salt By The Seashore Multigrain Tortilla Chips, Hidden Valley The Original Ranch, Meijer Extra Lean Ground Beef (96% Lean), Andy Boy Romaine Lettuce. more...
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losing 2.0 lb a week
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