Weigh In record (no journal entry) for 21 July 2010
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176.0 lb
Lost so far: 21.0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 July 2010:
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1831 kcal
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Fat: 45.60g | Prot: 52.80g | Carb: 307.96g.
Breakfast: lance peanut butter crackers. Lunch: skittles, rold gold pretzels, deli turkey, american cheese, nature's own 100% whole wheat. Snacks/Other: sweet and salty bar, 1% milk, cocoa krispies. more...
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gaining 0.6 lb a week
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SEmily68's weight history
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