Weigh In record (no journal entry) for 04 December 2012
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121.7 lb
Lost so far: 15.4 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2012:
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962 kcal
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Fat: 31.22g | Prot: 78.72g | Carb: 90.11g.
Breakfast: Organic Light String Cheese, Organic Brown Eggs (Large), Organic 6 sprout oatmeal bread, Natural Bliss Vanilla Coffee Creamer. Lunch: Boneless Skinless Chicken Thighs. Snacks/Other: Boneless Skinless Chicken Thighs, Gala Apples. more...
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losing 14.0 lb a week
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lizzyrebecca's weight history
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