Weigh In record (no journal entry) for 05 May 2019
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115.5 lb
Lost so far: 17.0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2019:
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860 kcal
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Fat: 27.44g | Prot: 73.23g | Carb: 29.20g.
Dinner: Royal Gelatina 10Kcal, Vinho Branco de Mesa, Costeleta de Vaca (Cortada até 0,5 cm de Gordura), Eurofumeiro Alheira de Mirandela, Picanha sem Gordura, Feijão Preto Cozido. Snacks/Other: Café Espresso com Leite. more...
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losing 3.3 lb a week
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Fiona Cristina's weight history
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