Weigh In record (no journal entry) for 04 December 2012
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234.2 lb
Lost so far: 7.0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2012:
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300 kcal
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Fat: 11.00g | Prot: 7.00g | Carb: 51.00g.
Breakfast: V-Fusion Light Cranberry Blackberry (V8), Hearty Light Multi-Grain English Muffins. Snacks/Other: Cheetos crunchy. more...
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losing 1.6 lb a week
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centerforcekid's weight history
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