Weigh In record (no journal entry) for 05 May 2019
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167.6 lb
Lost so far: 13.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2019:
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1518 kcal
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Fat: 59.23g | Prot: 83.47g | Carb: 174.00g.
Breakfast: Potato (with or Without Peel), Morningstar Farms Veggie Breakfast Sausage Patties, Egg Beaters Egg Beaters - Original, Olive Oil, Ultimate Grains Whole Grain Bread, Coffee with Cream. Lunch: Pacific Natural Foods Organic Creamy Tomato Soup, Jelly (All Flavors), Whole Wheat Bread, Peanut Butter. Dinner: Chobani Mixed Berry Morning, Wegmans Cobb Salad with Dressing. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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1882 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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isohume's weight history
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