Weigh In record (no journal entry) for 05 May 2019
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170.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2019:
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2546 kcal
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Fat: 111.59g | Prot: 174.07g | Carb: 261.75g.
Breakfast: Pbfit Peanut Butter Powder (Geoffrey), Jif Natural Creamy Peanut Butter, Quaker 100% Whole Grain Oatmeal. Lunch: Egg. Dinner: Signature Farms Boneless Skinless Chicken Breasts. Snacks/Other: Kellogg's Crackin’ Oat Bran (Geoffrey), Halo Top Cookies & Cream (Geoffrey). more...
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steady weight
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Geoffrey Swenson's weight history
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