Cb1006's Journal, 03 May 2019

PM weigh in. 11.5 hrs sleep.

282.2 lb Lost so far: 44.0 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

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937 kcal

Fat: 44.49g | Prot: 115.55g | Carb: 9.29g.   Dinner: Buffalo Wild Wings Traditional Wings, Egg Drop Soup. Snacks/Other: Kroger Gel Bites Gelatin Cubes Black Cherry, Cellucor Cor-Performance Whey Molten Chocalate. more...

4181 kcal

Activities & Exercise: garmin - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...