Weigh In record (no journal entry) for 05 May 2019
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151.7 lb
Lost so far: 16.5 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2019:
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887 kcal
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Fat: 67.48g | Prot: 21.67g | Carb: 50.59g.
Breakfast: Egg Yolk, Egg Yolk, Bulletproof Coffee. Lunch: Green Tea Latte, Curry Puff, Curry Puff, Boiled Egg. more...
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gaining 1.5 lb a week
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