davidsprincess's Journal, 04 May 2019

Weigh In record (no journal entry) for 04 May 2019
222.2 lb Lost so far: 26.8 lb.    Still to go: 57.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2019:
1716 kcal Fat: 69.06g | Prot: 74.35g | Carb: 178.44g.   Breakfast: Oscar Mayer Center Cut Bacon, Great Value Hard Boiled Eggs, Trader Joe's 4% Cottage Cheese, Aunt Millie's Giant White Bread. Lunch: Okami Sushi Sampler, Strawberries, Fried Rice. Dinner: Dairy Queen Original Cheeseburger, Corona Corona Light. Snacks/Other: Kroger Sugar Cookie. more...
3499 kcal Activities & Exercise: Sitting - 6 hours, Housework - 1 hour and 10 minutes, Weight Training (moderate) - 43 minutes, Driving - 40 minutes, Shopping - 1 hour and 20 minutes, Resting - 6 hours and 7 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   gaining 4.2 lb a week

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