Weigh In record (no journal entry) for 04 May 2019
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204.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2019:
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675 kcal
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Fat: 13.70g | Prot: 12.95g | Carb: 97.20g.
Breakfast: Water. Lunch: Clancy's Baked Potato Crisps Barbecue, Water. Dinner: Tequila, Faygo Diet Twist, Millville Protein Crunchy Granola Oats 'N Honey, Pure Nature Organic Whole Strawberries, Earthbound Farm Organic Blueberries, Great Value Low Fat Vanilla Yogurt, Water. Snacks/Other: Girl Scout Cookies Thin Mints, Planters Cheez Curls. more...
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losing 7.0 lb a week
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