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Um dia de cada vez 🙏🏼😔
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185.8 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2019:
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1396 kcal
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Fat: 58.18g | Prot: 83.99g | Carb: 140.12g.
Breakfast: Danubio Cream Cheese Light, Bauducco Torrada Integral, Ovo. Lunch: Alface, Sadia Mussarela, Tomates, Sadia Filezinho de Frango, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Ovo, Wickbold Pão de Forma Integral. Snacks/Other: Sorvetes de Morango, Danone Iogurte Grego Frutas Vermelhas, Chá de Hibisco, Banana, Garoto Talento Recheado Morango , Lacta Bis (7g), Jaguacy Avocado. more...
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losing 7.7 lb a week
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