Weigh In record (no journal entry) for 04 May 2019
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123.5 lb
Lost so far: 28.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2019:
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1368 kcal
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Fat: 14.22g | Prot: 243.02g | Carb: 56.80g.
Breakfast: Skinless Chicken Breast, Cucumber (with Peel), UNS Supplements WPC80, Golden Kings Клетчатка из Семян Льна, Myprotein BCAA, 4 Сезона Брокколи Капуста, Хортекс Брюссельская Капуста, Hortex Стручковая Фасоль, Egg White, Водный Мир Морской Коктейль. more...
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losing 7.7 lb a week
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