Weigh In record (no journal entry) for 04 May 2019
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128.3 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2019:
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380 kcal
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Fat: 17.29g | Prot: 17.98g | Carb: 42.73g.
Breakfast: 植物油, 煮玉米, 鳄梨/牛油果, 番茄, 馒头, 煮鸡蛋, 黑咖啡. more...
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losing 1.5 lb a week
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