Weigh In record (no journal entry) for 03 December 2012
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189.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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499 kcal
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Fat: 14.45g | Prot: 42.89g | Carb: 51.29g.
Breakfast: half and half. Lunch: chipotle. more...
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gaining 0.1 lb a week
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