jenjoe928's Journal, 09 July 2008

Okay okay I know it looks like I haven't lost but I have!!!! I lost a dirty habit and havent' gained!!!! I quit smoking on July 1st and although it has only been 9 days I am doing quite well and very proud of the fact that I haven't gained this week!!!! Anyways things to do so until next time then......GOOOD LUCK TO ALL!!!!
224.0 lb Lost so far: 11.0 lb.    Still to go: 49.0 lb.    Diet followed 100%.
steady weight

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Congratulations!! I know that 9 days doesn't seem that long, but I know how hard quitting is. You Go Girl!!! Keep it up!! 
09 Jul 08 by member: lillamb1313
That's awesome! I can't imagine how hard that must be, kudos to you! Keep it up and you will reap the rewards! (O: 
09 Jul 08 by member: KazinVegas
Wonderful news! That is a huge accomplishment and keep up the good attitude! 
09 Jul 08 by member: fallingoff

     
 

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