Weigh In record (no journal entry) for 03 May 2019
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215.0 lb
Lost so far: 12.1 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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1122 kcal
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Fat: 28.56g | Prot: 36.75g | Carb: 187.20g.
Breakfast: Kiwi, Inex Halfvolle Yoghurt. Lunch: Spaghetti Bolognese. Dinner: Gelei (Verschillende Smaken), Bruine Boterham. Snacks/Other: Oreo Biscuit, Pink Lady Appels. more...
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losing 1.0 lb a week
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marijske's weight history
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