|
AM weigh in. 6.5 hrs sleep.
|
281.6 lb
Lost so far: 44.6 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2019:
|
3353 kcal
|
Fat: 173.68g | Prot: 137.40g | Carb: 310.29g.
Breakfast: Carrington Farms Organic Ghee, Ritz Reduced Fat Crackers, Member's Mark Organic Free Range Large Brown Eggs, Member's Mark Organic Almond Unsweetened Vanilla Milk. Lunch: Chef Earls Cranberry Almond Chicken Salad, Pulled Pork, Sweet Potato, Cauliflower. Dinner: Quest 4-Cheese Pizza, Birds Eye Broccoli Tots. Snacks/Other: Herr's Jalapeño Poppers Flavored Cheese Curls, Dot's Homestyle Pretzels Pretzels, Herr's Fire Roasted Sweet Corn Popcorn, Harvest Road Spinzels, Ricos White Queso, Tortilla Corn Chips. more...
|
|
3230 kcal
|
Activities & Exercise:
garmin - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
gaining 29.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cb1006's weight history
|