Weigh In record (no journal entry) for 02 May 2019
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217.0 lb
Lost so far: 3.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2019:
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376 kcal
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Fat: 17.31g | Prot: 47.04g | Carb: 2.68g.
Lunch: Boiled Egg. Dinner: Bragg Organic Apple Cider Vinegar, Skinless Chicken Breast, Great Value Romaine Lettuce. Snacks/Other: Boiled Egg. more...
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losing 4.2 lb a week
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DizzyD713's weight history
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