Weigh In record (no journal entry) for 02 May 2019
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229.2 lb
Lost so far: 10.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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1165 kcal
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Fat: 49.12g | Prot: 62.61g | Carb: 127.85g.
Breakfast: Clif Bar Clif Bar - Oatmeal Raisin Walnut, So Delicious Original Coconut Milk, Cascadian Farm Organic Raisin Bran Cereal, Trader Joe's Unsweetened Original Almond Beverage. Lunch: Carrot Juice, Salmon Salad. Snacks/Other: Clif Bar Builder's Bar - Vanilla Almond. more...
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steady weight
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akispert's weight history
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