Weigh In record (no journal entry) for 02 May 2019
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253.6 lb
Lost so far: 0 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2019:
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596 kcal
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Fat: 23.07g | Prot: 20.45g | Carb: 83.55g.
Breakfast: Coffee (Brewed From Grounds), Strawberries, Del Monte Fresh Pineapple. Lunch: Klosterman Light Rye Bread, Jif Natural Creamy Peanut Butter, Publix Onions, Celery, Bolthouse Farms Shredded Carrots, Swanson 100% Fat Free Chicken Broth (33% Less Sodium). Dinner: Del Monte Fresh Pineapple, Kroger Crunchy Jumbo Butterfly Shrimp. more...
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gaining 0.2 lb a week
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