bigep_mex's Journal, 08 July 2008

Weigh In record (no journal entry) for 08 July 2008
240.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 July 2008:
1918 kcal Fat: 68.78g | Prot: 108.98g | Carb: 224.41g.   Breakfast: del monte mandarin oranges, Instant Oatmeal - Banana Bread. Lunch: fresh fruit salad, crab salad, Fiesta Chicken & Vegetable Salad. Dinner: pink lemonade, italian dressing, del monte green beans, meatloaf, Buttermilk Biscuits. more...
3919 kcal Activities & Exercise: Desk Work - 13 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 3 hours and 20 minutes, Sleeping - 7 hours and 10 minutes. more...

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