Kyllian's Journal, 21 July 2010

Waist: 35
Wii Age: 32
185.6 lb Lost so far: 27.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 July 2010:
1539 kcal Fat: 57.62g | Prot: 96.35g | Carb: 168.98g.   Breakfast: Stringsters String Cheese, Apples , Large Grade A Eggs (Hard Boiled), Mini Bagels 100% Whole Wheat, Grapes. Lunch: Intense Dark Twilight Delight Chocolate 72% Cacao, Buffalo Hot Wings. Dinner: Low Fat Ice Cream Cups - Chocolate Fudge Brownie, Pork Gyoza Potstickers, Sushi: Tuna Nigiri, Sushi: Salmon Nigiri. more...
2098 kcal Activities & Exercise: Resting - 16 hours and 1 minute, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 29 minutes. more...
losing 0.9 lb a week

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