Weigh In record (no journal entry) for 02 May 2019
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155.0 lb
Lost so far: 13.2 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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546 kcal
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Fat: 44.15g | Prot: 36.65g | Carb: 2.60g.
Breakfast: Bone Broth, Bone Broth. Lunch: Bone Broth. Dinner: Bone Broth, Coconut Oil, Coconut Oil, Coconut Oil, Bone Broth. more...
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losing 7.7 lb a week
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