ashtherebel's Journal, 01 May 2019

Weigh In record (no journal entry) for 01 May 2019
171.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2019:
1771 kcal Fat: 99.85g | Prot: 102.77g | Carb: 124.57g.   Breakfast: Trader Joe's Organic Pea Protein Powder, Whole Milk, Kroger Old Fashioned Oatmeal. Lunch: Cream Cheese , Classico Creamy Alfredo Pasta Sauce, Broccoli , Chicken Breast, Hot Pockets Pepperoni Pizza Sandwich. Snacks/Other: Green Giant Hass Avocado. more...
losing 2.8 lb a week



     
 

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