Mfeddington's Journal, 02 December 2012

194.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

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1376 kcal

Fat: 33.98g | Prot: 69.46g | Carb: 187.73g.   Breakfast: Sweet Hawaiian Rolls, Turkey Bacon, Grands! Buttermilk Biscuits, Shredded Hash Browns. Lunch: Turkey Meatballs. Dinner: Mango Madness Juice Drink (Bottle), Creamy Four Cheese, Turkey Meatballs. Snacks/Other: Chili Sauce, Peppermint Puffs. more...

3068 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...