Weigh In record (no journal entry) for 01 May 2019
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86.0 lb
Lost so far: 5.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2019:
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270 kcal
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Fat: 9.76g | Prot: 5.24g | Carb: 41.59g.
Breakfast: Nescafé Tradición, Azúcar Granulada, Watt's Mermelada, Soprole Mantequilla con Sal, Marraqueta. Snacks/Other: Danone Yogurt Natural Light Endulzado, Cereal de Avena (sin Sal, Cocido con Agua, No Acondicionado), Santa Isabel Nueces, Manzana, Plátano. more...
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losing 3.1 lb a week
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mgcceb1's weight history
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