Weigh In record (no journal entry) for 19 July 2010
|
156.0 lb
Lost so far: 17.0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 19 July 2010:
|
1190 kcal
|
Fat: 87.39g | Prot: 86.21g | Carb: 11.31g.
Breakfast: Water (Bottled). Lunch: Unsweetened Iced Tea, Double Double Protein Style. Dinner: Water, Cucumber, T-bone Steak. Snacks/Other: Diet Dr Pepper, Delux American Cheese. more...
|
|
2459 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sitting - 2 hours, Housework - 1 hour, Desk Work - 5 hours, Shopping - 1 hour, Sleeping - 8 hours, Resting - 2 hours, Driving - 3 hours. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WendyCav's weight history
|