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I am back on track - stayed good all day and I am starting to feel a little less bloated and sluggish after this weekend. I drank 66 oz of water and it seemed like I spent most of my day going to the bathroom! I guess it will take a fews days to detox my body of all the carbs and feel "Light" and mobile again. I swear I will NEVER do that again! I guess I must weigh myself tomorrow and I am dreading it! I hope everyone had a great weekend and did better that I did and Have a great week all!
Diet Calendar Entries for 19 July 2010:
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1190 kcal
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Fat: 87.39g | Prot: 86.21g | Carb: 11.31g.
Breakfast: Water (Bottled). Lunch: Unsweetened Iced Tea, Double Double Protein Style. Dinner: Water, Cucumber, T-bone Steak. Snacks/Other: Diet Dr Pepper, Delux American Cheese. more...
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2459 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sitting - 2 hours, Housework - 1 hour, Desk Work - 5 hours, Shopping - 1 hour, Sleeping - 8 hours, Resting - 2 hours, Driving - 3 hours. more...
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 Comments
WEndy, you are doing great. We all falter from time to time and the true test of a man's or woman's mettle is not whether we misstep from time to time, but how we deal with it!
19 Jul 10 by member: ctlss
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Wendy - I too have had a stall for three weeks, but I am NOT giving up - I have come too far for that. So, go girl. Whatever the scales say, I am sure your trousers tell you something else!!!!!!!!!!!
20 Jul 10 by member: kazredhead
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