Weigh In record (no journal entry) for 01 May 2019
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156.1 lb
Lost so far: 12.1 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2019:
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807 kcal
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Fat: 71.38g | Prot: 16.75g | Carb: 30.06g.
Lunch: Boiled Egg, Masala Dosa. Dinner: Coconut Oil, Coconut Oil, Coconut Oil, Coconut Oil, Brinjal, Hard-Boiled Egg. more...
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losing 3.1 lb a week
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Tiffaniegracia's weight history
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