Weigh In record (no journal entry) for 30 April 2019
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149.9 lb
Lost so far: 37.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2019:
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564 kcal
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Fat: 14.72g | Prot: 25.45g | Carb: 78.94g.
Breakfast: Huevo Cocido, Soprole Compota de Pera. Lunch: Sushi Tempura. more...
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losing 0.7 lb a week
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caamicontr's weight history
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