mvereecken's Journal, 30 April 2019

🛬 na weekend
164.9 lb Lost so far: 8.2 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2019:
3426 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 10.8 lb a week

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