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There should be a box you can check for followed great on some days other says sucked. I fluctuated all week, and probably would have lost a little more but the pizza and homemade chocolate chip cookies did me in. I am just happy to say I have bought another size down in pants. My husband is doing WW and he has lost 84lbs since April and I am in awe of him, but a little jealous too. I know that I should get to the gym more than the two times a week but it is a struggle. I really want to say that I have lost 25lbs by Christmas.
Hello December, please be good to me.
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214.0 lb
Lost so far: 16.0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 December 2012:
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939 kcal
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Fat: 40.64g | Prot: 45.35g | Carb: 96.54g.
Breakfast: English Muffin Bread, Brick Cheese, Poached Egg. Lunch: Red Potatoes (Flesh and Skin), Salsa, Tomatoes, Mozzarella Cheese, Deli Sliced Ham. Snacks/Other: Lowfat Popcorn Popped in Oil, Wheat Thins Crackers - Original, Chewy Chips Ahoy! with Reese's. more...
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3259 kcal
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Activities & Exercise:
Resting - 11 hours and 50 minutes, Sleeping - 8 hours, Shopping - 2 hours, Zumba - 2 hours and 10 minutes. more...
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losing 0.8 lb a week
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