Weigh In record (no journal entry) for 01 December 2012
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149.0 lb
Lost so far: 9.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2012:
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764 kcal
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Fat: 27.42g | Prot: 37.71g | Carb: 94.16g.
Breakfast: vache qui rit, biscotte. Lunch: pâte, biscotte, soupe. Dinner: mandarine, jambon cru, blanc de dinde, fromage, pomme de terre. more...
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steady weight
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alika08's weight history
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