Weigh In record (no journal entry) for 08 July 2008
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207.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2008:
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741 kcal
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Fat: 20.61g | Prot: 66.86g | Carb: 69.32g.
Breakfast: Schwan's Toastwich. Lunch: Fruit Passions - Peaches & Strawberry, Green Giant Broccoli and Three Cheese, Oscar Mayer 98% Fat Free Hot Dogs. Dinner: olive oil, Tomato, Melba Snacks, Chicken Breast Meat (Broilers or Fryers) . more...
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losing 0.3 lb a week
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