RititaBella's Journal, 29 April 2019

Peso en ayuna
106.9 lb Lost so far: 23.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2019:
2175 kcal Fat: 48.29g | Prot: 71.72g | Carb: 383.52g.   Breakfast: Acuenta Garbanzos Pelados, Espinacas, Gourmet Carne de Soya, Zanahoria, Naranjas, Plátano, Great Value Mantequilla de Mani, Higos, Selz Salvado Light, Caqui. Lunch: Pancho Villa Tortillas XL, Arroz Blanco, Lider Porotos Negros, Choclo, Palta, Donas Azucaradas o Glaseadas, Azúcar. Dinner: Akbar Te, Acuenta Arroz Grano Largo, Papa Cocida, Zanahoria, Mi Tierra Azúcar de Coco. Snacks/Other: Costa Chocolate 62% Cacao & Frambuesa, Palomitas de Maíz, Higos, Caqui. more...
1759 kcal Activities & Exercise: Cleaning - 1 hour and 20 minutes, Walking (slow) - 2/mph - 8 hours and 29 minutes, Resting - 8 hours and 11 minutes, Sleeping - 6 hours. more...
on diet RititaBella's own diet   losing 1.3 lb a week

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jejejeje :) 
29 Apr 19 by member: YPCTT

     
 

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