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Down a little bit! Yay! Hoping to do better this week by getting to the gym. I couldn’t go this past week because my 5 yr old ending up being sick all week.
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163.6 lb
Lost so far: 0.8 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2019:
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1038 kcal
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Fat: 43.52g | Prot: 55.17g | Carb: 111.27g.
Breakfast: Coffee with Milk and Sugar. Lunch: Dempster's White Sandwich Bread, Margarine, Egg, Schneider's Summer Sausage. Dinner: 2% Fat Milk, General Mills Original Cheerios. Snacks/Other: Great Value Milk Chocolate Eggs, Dempster's White Sandwich Bread, Tuna in Water (Canned), Triscuit Rosemary & Olive Oil, Tine Jarlsberg Cheese, Cherry Tomatoes. more...
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losing 0.9 lb a week
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 Comments
Great result and good goals
29 Apr 19 by member: liv001
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